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Tue, 30 Jul



Positive Caesarean Birth & Recovery Workshop

Our positive Caesarean birth and recovery workshop will provide you with valuable information, tools and resources to help you feel confident and prepared for a Caesarean birth.

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Positive Caesarean Birth & Recovery Workshop
Positive Caesarean Birth & Recovery Workshop

Time & Location

30 Jul 2024, 19:30 – 21:30

LIME TREE WORK SHOP, 11 Lime Tree Walk, Sevenoaks TN13 1YH, UK

About the event

Are you booked for a planned C Section? Would you like to feel informed & prepared in the event of an emergency caesarean birth? 

Learn about the procedure, what to expect, and how to advocate for your preferences during the birth.  The workshop will cover:

  • How to prep your body for C-section birth
  • How to prep your mind for C-section birth
  • Colostrum harvesting before your C-section birth
  • Choices to make ahead of your C-section birth
  • What to expect in the operating theatre
  • What will happen during your anaesthetic
  • What happens during your C-section
  • Your baby being born
  • Delivery of the placenta
  • Delayed cord clamping
  • Initial recovery - the first 6 hours
  • Getting up after your C-section birth
  • How to recover at home
  • Pelvic floor and abdominal recovery
  • How to do C-Section scar massage

Partners welcome (and encouraged!) - Included in the ticket price

Light refreshments provided. 

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